Guide to Conditions - Gem Therapy and Gemstone Therapy

Common Conditions
and Therapeutic Gemstones
Quick Reference Guide

Using this Guide

This guide suggests specific gemstone necklaces and gemstone therapies to address a variety of common conditions, both chronic and acute. Simply wearing a therapeutic gemstone necklace can support healing and provide round-the-clock energetic support. The Necklace to Wear column alphabetically lists the gemstone necklaces that can be worn to help resolve a particular condition or issue. The Therapy to Perform column lists gemstone therapies that focus a gem’s energies in specific ways to support the resolution of a particular condition. To learn more about the gemstone, click the gem's name in the Necklace to Wear column. On the page that appears, you can also follow links to therapy instructions.

Remember, like all energy medicine treatments, therapeutic gemstones address the energetic underpinnings of a condition. Sometimes this results in dramatic relief of acute symptoms. Other times, it may take some time to see symptom relief as the gems’ energy works on supporting the resolution of the underlying cause.

The gemstone necklaces and therapies indicated below are suggested specifically for the conditions listed here. However, other gems and therapies may also significantly support the resolution of any of these conditions, depending on the condition’s underlying cause and other factors. All of Gemisphere's therapeutic gemstone necklaces work holistically and will foster harmony, health, and balance in the person wearing or using them.

Note: The information in this guide should not be considered as a substitute for consultation with a licensed healthcare professional or as a replacement for any medical treatment. This information is for educational purposes only.

Condition	Necklace to Wear	Therapy to Perform
Abandonment or loss, sense of	Mother of Pearl Rhodonite
Absorption of nutrients, difficulty with	Agate Bloodstone Citrine
Accidents, recurring	Breanna Fluorite Rainbow Leopardskin Jasper Light Stream Quartz Rhodochrosite
Acid reflux or heartburn, chronic	Citrine Rhodonite (when aggravated by stress)	Amethyst: Chakra Therapies (Stomach Chakra) Quartz: Life Force Infusion
Acne	Bloodstone Carnelian Citrine Pink Tourmaline (women)	Bloodstone: Strengthening Localized Immune Response (on affected area) Carnelian: Revitalizing and Cleansing Infusion (on liver)
Addiction	Dark Green Aventurine* Emerald* Light Green Aventurine* Onyx+ Quartz+ Rhodochrosite+ *For physical symptoms +For emotional/causal component	Light Green Aventurine: Organ Tonic* Quartz: Life Force Infusion* Rhodochrosite: Inner-Conflict Resolution* *On affected area
Aging, negative effects of	Aquamarine Citrine Emerald Lavender Malachite Poppy Jasper Quartz	Aquamarine Water Citrine: Tension Release Dark Green Aventurine: Awakening the Body Emerald: Green Ray Infusion Green Tourmaline: Hydrotherapy for Men Light Green Aventurine: Organ Tonic Malachite: Dissolving Disharmony Poppy Jasper: Enlivening Localized Areas Quartz: Life Force Infusion
AIDS (See HIV/AIDS support)
Air travel	Agate Pink Tourmaline
Alcoholism (See Addiction)
Allergies	Bloodstone Carnelian Lavender Quartz
Anemia	Bloodstone
Anxiety	Carnelian Mother of Pearl Onyx Rhodonite	Rhodonite: Emotional Regulation Therapy
Apathy	Carnelian Poppy Jasper Ruby
Arthritis, rheumatoid	Agate Bloodstone Carnelian Indigo Lavender	Agate: Improving Communication Within the Body Aquamarine Water Bloodstone: Strengthening Localized Immune Response Lavender: Pain Relief and Realignment Technique Malachite: Dissolving Disharmony Quartz: Life Force Infusion
Artificial lights, frequent overexposure to	Agate Pink Tourmaline
Asthma	Dark Green Aventurine Emerald Light Green Aventurine Quartz	Emerald: Green Ray Infusion* Quartz: Life Force Infusion* *On chest
Athletic performance	Green Tourmaline
Attention deficit disorder	Blue Sapphire Onyx Poppy Jasper Sodalight
Autoimmune condition support	Bloodstone Carnelian Quartz	Bloodstone: Strengthening Localized Immune Response* Carnelian: Revitalizing and Cleansing Infusion* Dark Green Aventurine: Awakening the Body Emerald: Green Ray Infusion* *On organs or glands involved in immune function
Awareness, desire to expand	Amethyst Aquamarine Blue Sapphire Breanna Indigo Lapis Lazuli Lavender	Amethyst: Chakra Therapies (Brow Chakra) Lapis Lazuli: Inquiry Technique
Back pain (See Joint pain or condition)
Balance in life, desire for	Quartz Rhodonite
Behavior patterns, unhealthy or destructive	Breanna Rhodochrosite
Bladder infection	Bloodstone Carnelian Citrine Dark Green Aventurine Emerald	Bloodstone: Strengthening Localized Immune Response Carnelian: Revitalizing and Cleansing Infusion Emerald: Green Ray Infusion Quartz: Life Force Infusion
Bone, broken	Indigo Lavender Sodalight	Bloodstone: Strengthening Localized Immune Response Lavender: Pain Relief and Realignment Technique Quartz: Life Force Infusion
Bone condition	Indigo Sodalight
Brain, any complaint	Amethyst Blue Sapphire Emerald Leopardskin Jasper Purple Eagle	Leopardskin Jasper: Regulation Therapy
Bronchitis	Bloodstone Carnelian Dark Green Aventurine Emerald	Bloodstone: Strengthening Localized Immune Response Carnelian: Revitalizing and Cleansing Infusion Dark Green Aventurine: Awakening the Body Emerald: Green Ray Infusion Quartz: Life Force Infusion
Bruise		Bloodstone: Strengthening Localized Immune Response Lavender: Pain Relief and Realignment Technique Quartz: Life Force Infusion
Burdened, sense of being	Aquamarine Roselle Sodalight	Roselle: Releasing Stress in the Heart Sodalight: Emotional Pain Resolution
Bursitis	Lavender Quartz	Lavender: Pain Relief and Realignment Technique Quartz: Life Force Infusion
Caffeine withdrawal	Poppy Jasper Quartz
Cancer support	Dark Green Aventurine+ Emerald Light Green Aventurine* *As an adjunct to other treatments +Not during chemotherapy or radiation therapy	Dark Green Aventurine: Awakening the Body+ Emerald: Green Ray Infusion *As an adjunct to other treatments +Not during chemotherapy or radiation therapy
Candida infection (yeast and fungal)	Bloodstone Carnelian	Bloodstone: Strengthening Localized Immune Response (on aggravated area) Carnelian: Revitalizing and Cleansing Infusion (on liver)
Canker sores/Fever blisters	Bloodstone Carnelian Dark Green Aventurine Emerald Light Green Aventurine
Cartilage, any condition relating to	Indigo	Quartz: Life Force Infusion
Cause of illness, desire to understand	Aquamarine Opalight	Aquamarine: Discovering the Cause of Illness Opalight: Karmic Resolution Technique
Cellulite	Carnelian Poppy Jasper	Bloodstone: Strengthening Localized Immune Response Carnelian: Revitalizing and Cleansing Infusion Poppy Jasper: Enlivening Localized Areas
Chakra imbalance	Lapis Lazuli Lavender Quartz Sodalight
Childbirth support (labor and transition phase)	Riverstone
Childbirth support (pushing phase)	Poppy Jasper
Childhood issues	Carnelian Mother of Pearl Rhodochrosite Rhodonite
Childhood support	Mother of Pearl
Chiropractic adjustment, enhancement of	Lavender Quartzite (following adjustment)	Citrine: Tension Release Lavender: Pain Relief and Realignment Technique Quartz: Life Force Infusion Quartzite: Stabilizing Positive Changes Riverstone: Enhancing Another Therapy
Chronic fatigue syndrome	Bloodstone Carnelian Emerald Lavender Quartz
Chronic illness or disease	Amethyst (for nerve cells or brain Blue Sapphire (for vascular system, nerve sheaths, cerebrospinal fluid, sense organs, or brain) Carnelian (for lymphatic or immune system) Citrine (for skin, kidneys, bladder, intestines, or eliminative aspects of liver) Emerald (for organ or any other disease) Indigo (for bones, joints, ligaments, or cartilage) Ruby (for muscles)	Carnelian: Revitalizing and Cleansing Infusion (on affected area) Dark Green Aventurine: Awakening the Body Emerald: Green Ray Infusion Malachite: Dissolving Disharmony
Circulation, poor	Aquamarine Blue Sapphire
Cold sore	Bloodstone Carnelian
Color ray deficiency or imbalance	Amethyst (purple) Blue Sapphire (blue) Carnelian (orange) Citrine (yellow) Emerald (green) Fluorite Rainbow (indigo or purple) Indigo (indigo) Light Stream (indigo or purple) Quartz (all colors) Ruby (red)	Amethyst: Chakra Therapies Carnelian: Revitalizing and Cleansing Infusion Citrine: Tension Release Emerald: Green Ray Infusion Indigo: Removing Mental Blocks to Healing Quartz: Life Force Infusion
Common cold	Bloodstone Carnelian Dark Green Aventurine Emerald	Bloodstone: Strengthening Localized Immune Response* Carnelian: Revitalizing and Cleansing Infusion* Dark Green Aventurine: Awakening the Body Emerald: Green Ray Infusion* Green Tourmaline: Hydrotherapy for Men *On chest, sinuses, or liver
Concentrating, difficulty	Blue Sapphire Carnelian Onyx Sodalight	Onyx: Grounding Technique
Conflict between heart and mind	Lapis Lazuli	Rhodochrosite: Inner-Conflict Resolution
Confusing physical symptoms	Lavender
Confusion, mental	Blue Sapphire Carnelian Sodalight
Congestion, sinus (See Sinus congestion)
Consciousness, desire to expand (See Awareness, desire to expand)
Constipation	Citrine Poppy Jasper	Lavender: Pain Relief and Realignment Technique Poppy Jasper: Enlivening Localized Areas Quartz: Life Force Infusion
Coordination, poor physical	Blue Sapphire Malachite
Cough	Bloodstone Carnelian Dark Green Aventurine Emerald Malachite	Bloodstone: Strengthening Localized Immune Response Carnelian: Revitalizing and Cleansing Infusion Dark Green Aventurine: Awakening the Body Emerald: Green Ray Infusion
Cranio-sacral support	Blue Sapphire Citrine Lavender	Amethyst: Chakra Therapies (Crown Chakra) Citrine: Tension Release
Creativity, desire for enhanced	Aquamarine
Cysts (See Growths, cysts, and tumors)
Depression	Aquamarine Carnelian Poppy Jasper Quartz Rhodonite Roselle Ruby Sodalight	Amethyst: Chakra Therapies (Crown Chakra) Rhodonite: Emotional Regulation Therapy Sodalight: Emotional Pain Resolution
Detoxification	Bloodstone Carnelian Citrine Dark Green Aventurine Emerald Lavender Light Green Aventurine	Bloodstone: Strengthening Localized Immune Response Carnelian: Revitalizing and Cleansing Infusion Dark Green Aventurine: Awakening the Body Emerald: Green Ray Infusion Green Tourmaline: Hydrotherapy for Men Light Green Aventurine: Organ Tonic
Diabetes support	Carnelian Citrine Dark Green Aventurine Emerald Light Green Aventurine	Carnelian: Revitalizing and Cleansing Infusion* Dark Green Aventurine: Awakening the Body Emerald: Green Ray Infusion* *On pancreas
Diarrhea	Bloodstone (when infectious) Citrine Dark Green Aventurine Emerald Light Green Aventurine
Disconnection from natural environment	Agate Onyx	Onyx: Grounding Technique
Disconnection from others, feelings of	Mother of Pearl Ruby	Onyx: Grounding Technique
Disconnection from self	Amethyst Indigo Lapis Lazuli Lavender Mother of Pearl	Onyx: Grounding Technique
Disempowerment, feelings of	Green Tourmaline (men) Lapis Lazuli Pink Tourmaline (women) Rhodochrosite
Dizziness/Vertigo/ Lightheadedness	Bloodstone (when post-infection) Blue Sapphire (when related to ear condition) Citrine (when caused by fluid accumulation in the ear) Onyx	Bloodstone: Strengthening Localized Immune Response Lavender: Pain Relief and Realignment Technique (when caused by structural misalignment) Onyx: Grounding Technique
Dysmenorrhea (painful menstruation)	Dark Green Aventurine Emerald Pink Tourmaline	Pink Tourmaline: Gynecological Health and Fertility Therapy
Ear infection/Otitis media	Bloodstone Carnelian Dark Green Aventurine	Bloodstone: Strengthening Localized Immune Response Carnelian: Revitalizing and Cleansing Infusion Emerald: Green Ray Infusion Quartz: Life Force Infusion
Eczema	Bloodstone Carnelian Citrine	Bloodstone: Strengthening Localized Immune Response* Carnelian: Revitalizing and Cleansing Infusion* *On liver and affected area
Edema	Agate Aquamarine Citrine Light Green Aventurine Malachite	Dark Green Aventurine: Awakening the Body Emerald: Green Ray Infusion (on affected area) Light Green Aventurine: Organ Tonic (on affected area)
Effects of other gems, desire to enhance	Agate Citrine Lavender Leopardskin Jasper Quartz Quartzite Riverstone	Quartzite: Stabilizing Positive Changes Riverstone: Enhancing Another Therapy
Emotional exhaustion	Mother of Pearl Rhodonite Ruby	Rhodonite: Emotional Regulation Therapy
Emotional expression, difficulty with	Mother of Pearl Roselle
Emotional imbalance or extremes	Amethyst Carnelian	Rhodonite: Emotional Regulation Therapy
Emotional instability	Mother of Pearl Quartz Rhodonite	Onyx: Grounding Technique Rhodonite: Emotional Regulation Therapy
Emotional pain	Aquamarine Mother of Pearl Rhodonite Roselle Ruby	Rhodonite: Emotional Regulation Therapy Sodalight: Emotional Pain Resolution
Emotional patterns, unhealthy or destructive	Breanna Rhodochrosite
Emotional soothing, desire for	Aquamarine (when grieving) Mother of Pearl Rhodonite	Rhodonite: Emotional Regulation Therapy Sodalight: Emotional Pain Resolution
Emotional withdrawal or flatness	Roselle Ruby
Emotions, desire to understand	Aquamarine Lapis Lazuli Roselle Ruby Sodalight	Amethyst: Chakra Therapies (Heart and Brow Chakras) Sodalight: Emotional Pain Resolution
Emotions, suppressed	Roselle
Emotionally burdened, sense of being	Rhodochrosite Roselle Sodalight	Rhodonite: Emotional Regulation Therapy Roselle: Releasing Stress in the Heart Sodalight: Emotional Pain Resolution

Endocrine imbalance	Carnelian Green Tourmaline (men) Leopardskin Jasper Pink Tourmaline (women)	Carnelian: Revitalizing and Cleansing Infusion Leopardskin Jasper: Regulation Therapy Pink Tourmaline: Gynecological Health and Fertility Therapy Rhodonite: Emotional Regulation Therapy (when emotions are affected)
Endurance, desire to enhance	Green Tourmaline
Environmental allergies or sensitivities	Bloodstone Carnelian	Bloodstone: Strengthening Localized Immune Response (on affected area) Carnelian: Revitalizing and Cleansing Infusion (on liver)
Eye condition	Blue Sapphire	Quartz: Life Force Infusion
Eye fatigue or strain		Blue Sapphire: Eye Treatment Quartz: Life Force Infusion
Fascia, weakened or tight	Ruby	Indigo: Removing Mental Blocks to Healing Quartz: Life Force Infusion
Fatigue	Carnelian Emerald Lavender Poppy Jasper Quartz
Fear	Aquamarine Green Tourmaline Lapis Lazuli Mother of Pearl Pink Tourmaline Rhodochrosite Rhodonite	Rhodonite: Emotional Regulation Therapy
Fever	Bloodstone Carnelian Quartz	Bloodstone: Strengthening Localized Immune Response (when caused by localized infection) Dark Green Aventurine: Awakening the Body
Fibromyalgia	Bloodstone Carnelian Emerald Lavender Quartz
Flu	Bloodstone Carnelian	Bloodstone: Strengthening Localized Immune Response (on affected area) Carnelian: Revitalizing and Cleansing Infusion (on liver or affected area) Emerald: Green Ray Infusion Green Tourmaline: Hydrotherapy for Men
Focusing, difficulty	Amethyst Blue Sapphire Onyx Poppy Jasper Sodalight	Onyx: Grounding Technique
Gastrointestinal discomfort	Citrine	Amethyst: Chakra Therapies (Stomach Chakra)
Gem therapy, enhancement of	Citrine Lavender Leopardskin Jasper Quartz Riverstone	Quartzite Therapy: Stabilizing Positive Changes Riverstone: Enhancing Another Therapy
Gender-related imbalance	Green Tourmaline Pink Tourmaline
Gland, any complaint	Carnelian Green Tourmaline (men) Leopardskin Jasper Pink Tourmaline (women) Poppy Jasper (when sluggish)	Carnelian: Revitalizing and Cleansing Infusion Leopardskin Jasper: Regulation Therapy Poppy Jasper: Enlivening Localized Areas Quartz: Life Force Infusion
Goals, difficulty defining	Carnelian Indigo Lapis Lazuli Lavender Sodalight	Lapis Lazuli: Inquiry Technique
Gout	Aquamarine Bloodstone Carnelian	Aquamarine Water Bloodstone: Strengthening Localized Immune Response Lavender: Pain Relief and Realignment Technique Quartz: Life Force Infusion
Grief	Aquamarine Mother of Pearl Rhodonite Roselle	Rhodonite: Emotional Regulation Therapy Roselle: Releasing Stress in the Heart Sodalight: Emotional Pain Resolution
Growths, cysts, and tumors	Dark Green Aventurine* Emerald* *As an adjunct to other treatments	Dark Green Aventurine: Awakening the Body* Emerald: Green Ray Infusion* *As an adjunct to other treatments
Habit, desire to break	Onyx Rhodochrosite
Headache	Lavender	Amethyst: Chakra Therapies (Brow and Crown Chakras) Lavender: Pain Relief and Realignment Technique Quartz: Life Force Infusion
Hearing problem	Blue Sapphire (when sensory organ problem underlies condition) Citrine (when caused by fluid build-up)
Heart, weakness in regulatory function	Leopardskin Jasper	Leopardskin Jasper: Regulation Therapy
Heart chakra, desire to heal or open	Roselle Ruby	Roselle: Releasing Stress in the Heart
Heart condition	Emerald* Leopardskin Jasper (when condition involves regulatory function)* Roselle* Ruby* *As an adjunct to other treatments	Leopardskin Jasper: Regulation Therapy (when condition involves regulatory function)* Quartz: Life Force Infusion* Roselle: Releasing Stress in the Heart* *As an adjunct to other treatments
Hepatitis (See Organ disease or weakness)
High blood pressure (hypertension)	Quartz Rhodonite* Roselle* *When stress underlies condition	Quartz: Life Force Infusion Rhodonite: Emotional Regulation Therapy *When stress underlies condition
High-rise, live or work in	Agate
HIV/AIDS support	Bloodstone* Carnelian* Dark Green Aventurine* Emerald* Light Green Aventurine* Quartz* *As an adjunct to other treatments	Dark Green Aventurine: Awakening the Body* Emerald: Green Ray Infusion* Green Tourmaline: Hydrotherapy for Men* *As an adjunct to other treatments
Hormonal imbalance	Carnelian Green Tourmaline (men) Pink Tourmaline (women)	Green Tourmaline: Hydrotherapy for Men Pink Tourmaline: Gynecological Health and Fertility Therapy Rhodonite: Emotional Regulation Therapy (when emotions are affected)
Hyperactivity	Onyx Quartz Quartzite
Hypersensitivity, emotional	Rhodonite Sodalight	Rhodonite: Emotional Regulation Therapy
Hypoglycemia	Carnelian Leopardskin Jasper Quartz	Carnelian: Revitalizing and Cleansing Infusion* Leopardskin Jasper: Regulation Therapy* Quartz: Life Force Infusion* *On affected glands
Hypothalamus, weakness or condition in	Carnelian Leopardskin Jasper	Carnelian: Revitalizing and Cleansing Infusion Leopardskin Jasper: Regulation Therapy Quartz: Life Force Infusion
Hysteria, pattern of	Breanna Quartz Rhodochrosite Rhodonite	Onyx: Grounding Technique Rhodonite: Emotional Regulation Therapy
Illness, multiple conditions	Bloodstone Carnelian Dark Green Aventurine Emerald Lavender	Dark Green Aventurine: Awakening the Body Emerald: Green Ray Infusion
Immune function support	Bloodstone Carnelian	Bloodstone: Strengthening Localized Immune Response* Carnelian: Revitalizing and Cleansing Infusion* *On organs or glands involved in immune function
Indecision	Lapis Lazuli Rhodochrosite Sodalight	Lapis Lazuli: Inquiry Technique Rhodochrosite: Inner-Conflict Resolution
Indigestion, chronic	Citrine Rhodonite (when emotions underlie condition)	Amethyst: Chakra Therapies (Stomach Chakra) Bloodstone: Strengthening Localized Immune Response (when caused by infection) Quartz: Life Force Infusion
Ineffectiveness or difficulty putting ideas into action	Carnelian Green Tourmaline (men) Lapis Lazuli Lavender Onyx Pink Tourmaline (women) Sodalight	Onyx: Grounding Technique
Infection	Bloodstone Carnelian Emerald	Bloodstone: Strengthening Localized Immune Response Emerald: Green Ray Infusion Quartz: Life Force Infusion
Infertility	Green Tourmaline (men) Pink Tourmaline (women)	Green Tourmaline: Hydrotherapy for Men Pink Tourmaline: Gynecological Health and Fertility Therapy
Inflammation	Bloodstone Light Green Aventurine Malachite	Aquamarine Water Bloodstone: Strengthening Localized Immune Response Emerald: Green Ray Infusion Lavender: Pain Relief and Realignment Technique Quartz: Life Force Infusion
Inflexibility, mental or emotional	Aquamarine Blue Sapphire (mental) Carnelian Citrine
Inflexibility, physical	Aquamarine Citrine	Aquamarine Water Citrine: Tension Release
Injury, acute or chronic	Lavender Leopardskin Jasper Malachite Quartz	Agate: Improving Communication Within the Body Lavender: Pain Relief and Realignment Technique Malachite: Dissolving Disharmony Quartz: Life Force Infusion
Inner conflict	Lapis Lazuli Rhodochrosite	Rhodochrosite: Inner-Conflict Resolution
Inner guidance, desire for	Amethyst Indigo Lavender	Lapis Lazuli: Inquiry Technique
Insight, desire for	Amethyst Aquamarine Indigo	Amethyst: Chakra Therapies (Heart Chakra) Aquamarine: Discovering the Cause of Illness Lapis Lazuli: Inquiry Technique
Insomnia	Aquamarine Opalight Sodalight
Intestinal condition	Bloodstone (when caused by infection) Citrine Dark Green Aventurine Emerald	Emerald: Green Ray Infusion
Intuition, desire to develop	Aquamarine Amethyst Indigo Lavender
Irritability	Mother of Pearl Rhodonite	Rhodonite: Emotional Regulation Therapy
Irritable bowel syndrome	Citrine Dark Green Aventurine Emerald Mother of Pearl* Rhodonite* *When stress aggravates condition	Amethyst: Chakra Therapies (Stomach Chakra) Carnelian: Revitalizing and Cleansing Infusion Rhodonite: Emotional Regulation Therapy* *When stress aggravates condition
Jaw pain (See Joint pain or condition See TMJ)
Jet lag	Agate Pink Tourmaline
Joint pain or condition	Citrine Indigo Lavender	Agate: Improving Communication within the Body Aquamarine Water Citrine: Tension Release Indigo: Removing Mental Blocks to Healing Lavender: Pain Relief and Realignment Technique Quartz: Life Force Infusion
Karmic involvement in illness	Opalight Rhodochrosite	Aquamarine: Discovering the Cause of Illness Opalight: Karmic Resolution Technique
Kidney condition (See Organ disease or weakness)
Knee pain (See Joint pain or condition)
Letting go, difficulty with	Amethyst Citrine
Libido/impotence	Green Tourmaline Pink Tourmaline
Life goals, desire to clarify	Amethyst Aquamarine Indigo Lapis Lazuli Lavender
Ligament condition	Indigo	Indigo: Removing Mental Blocks to Healing
Liver condition (See Organ disease or weakness)
Low or sluggish energy	Carnelian Emerald Green Tourmaline (men) Lapis Lazuli (when caused by sluggish meridian function) Lavender Pink Tourmaline (women) Poppy Jasper Quartz Sodalight	Dark Green Aventurine: Awakening the Body Emerald: Green Ray Infusion Malachite: Dissolving Disharmony Rhodonite: Emotional Regulation Therapy
Lupus (See Autoimmune condition support)
Lymphatic condition	Carnelian	Carnelian: Revitalizing and Cleansing Infusion
Meditation, desire to enhance	Amethyst Lavender Breanna Quartzite Riverstone	Amethyst: Chakra Therapies (Brow Chakra)
Memories, persistent painful	Sodalight	Sodalight: Emotional Pain Resolution
Memory, desire to improve	Blue Sapphire Carnelian Mother of Pearl Sodalight
Memory loss	Blue Sapphire Carnelian Sodalight
Menopause symptoms	Carnelian Pink Tourmaline	Pink Tourmaline: Gynecological Health and Fertility Therapy
Menstrual cramps	Pink Tourmaline	Lavender: Pain Relief and Realignment Technique Pink Tourmaline: Gynecological Health and Fertility Therapy Quartz: Life Force Infusion
Menstruation, irregular	Carnelian Leopardskin Jasper Pink Tourmaline	Pink Tourmaline: Gynecological Health and Fertility Therapy
Menstruation, painful (See Dysmenorrhea)
Mental capacity, desire to expand	Blue Sapphire Quartz Sodalight
Mental disorderliness or fog	Blue Sapphire Carnelian Indigo Sodalight
Mental instability	Blue Sapphire Quartz	Onyx: Grounding Technique
Meridian imbalance or sluggishness	Lapis Lazuli Lavender Sodalight
Metabolic condition or weakness	Carnelian Leopardskin Jasper	Leopardskin Jasper: Regulation Therapy
Migraine headache	Blue Sapphire* Carnelian (when hormonal imbalance underlies)* Green Tourmaline (for men, when hormonal imbalance underlies)* Lavender+ Pink Tourmaline (for women, when hormonal imbalance underlies) *For issues underlying chronic migraines +For relief of acute headache	Citrine: Tension Release+ Dark Green Aventurine: Awakening the Body Lavender: Pain Relief and Realignment Technique+ Leopardskin Jasper: Regulation Therapy Quartz: Life Force Infusion+ For issues underlying chronic migraines +For relief of acute headache
Mood swings	Rhodonite Sodalight	Rhodonite: Emotional Regulation Therapy
Motion sickness, chronic	Agate Onyx	Onyx: Grounding Technique
Motivation, desire for	Carnelian Poppy Jasper
Multi-tasking	Onyx
Multiple sclerosis, support (See also Autoimmune condition or disease)	Bloodstone Blue Sapphire Carnelian
Muscle condition	Ruby
Muscle strain	Agate Bloodstone Lavender Quartz	Agate: Improving Communication Within the Body Bloodstone: Strengthening Localized Immune Response Lavender: Pain Relief and Realignment Technique Quartz: Life Force Infusion
Nausea, chronic	Citrine (when chronic digestion issues underlies condition) Lavender	Amethyst: Chakra Therapies (Stomach Chakra)
Neck pain (See Joint pain or condition
Negativity (negative attitude)	Blue Sapphire Sodalight	Indigo: Removing Mental Blocks to Healing (when physical condition affected)
Nervous system condition	Amethyst Breanna Purple Eagle
New environment, difficulty adapting to	Agate
Nutritional deficiency	Bloodstone Carnelian Citrine Leopardskin Jasper
Onset of acute illness	Bloodstone Carnelian Emerald	Dark Green Aventurine: Awakening the Body Emerald: Green Ray Infusion
Organ, sluggish	Dark Green Aventurine Emerald Light Green Aventurine Poppy Jasper	Carnelian: Revitalizing and Cleansing Infusion Dark Green Aventurine: Awakening the Body Emerald: Green Ray Infusion Light Green Aventurine: Organ Tonic Poppy Jasper: Enlivening Localized Areas
Organ disease or weakness	Amethyst (for brain) Bloodstone (when infection underlies condition) Blue Sapphire (for brain or eyes) Carnelian (for liver) Citrine (for stomach, kidney, liver, or intestines) Dark Green Aventurine* Emerald* Light Green Aventurine* Ruby (for heart) *For any organ	Bloodstone: Strengthening Localized Immune Response (when infection underlies condition) Carnelian: Revitalizing and Cleansing Infusion Dark Green Aventurine: Awakening the Body Emerald: Green Ray Infusion Light Green Aventurine: Organ Tonic Malachite: Dissolving Disharmony
Osteoarthritis	Aquamarine Indigo Lavender	Aquamarine Water Lavender: Pain Relief and Realignment Technique
Osteoporosis	Indigo Sodalight
Ovarian cyst	Carnelian Emerald Pink Tourmaline	Carnelian: Revitalizing and Cleansing Infusion Emerald: Green Ray Infusion Pink Tourmaline: Gynecological Health and Fertility Therapy Quartz: Life Force Infusion
Overactive mind	Aquamarine Blue Sapphire Lapis Lazuli Opalight Quartzite
Overwhelmed, sense of being	Onyx Quartzite Rhodonite Sodalight	Onyx: Grounding Technique Rhodonite: Emotional Regulation Therapy
Pain, emotional	Aquamarine Mother of Pearl Rhodonite Roselle	Rhodonite: Emotional Regulation Therapy Sodalight: Emotional Pain Resolution
Pain, localized physical	Aquamarine Lavender Malachite Quartz	Agate: Improving Communication within the Body Citrine: Tension Release Emerald: Green Ray Infusion Lavender: Pain Relief and Realignment Technique Malachite: Dissolving Disharmony Quartz: Life Force Infusion Rhodochrosite: Inner-Conflict Resolution
Parkinson’s disease and other palsy support	Amethyst Blue Sapphire Emerald	Emerald: Green Ray Infusion
Persistent condition resistant to healing	Agate Lavender Leopardskin Jasper Purple Eagle Rhodochrosite Roselle (when emotions underlie condition)	Dark Green Aventurine: Awakening the Body Indigo: Removing Mental Blocks to Healing Malachite: Dissolving Disharmony Rhodochrosite: Inner-Conflict Resolution Riverstone: Enhancing Another Therapy Sodalight: Emotional Pain Resolution
Personal boundary issues	Leopardskin Jasper Pink Tourmaline (women) Sodalight
Pessimism	Carnelian Poppy Jasper Sodalight
Pineal gland, weakness or condition in	Carnelian Leopardskin Jasper	Carnelian: Revitalizing and Cleansing Infusion Leopardskin Jasper: Regulation Therapy Quartz: Life Force Infusion
Pituitary gland, weakness or condition in	Carnelian Leopardskin Jasper	Carnelian: Revitalizing and Cleansing Infusion Leopardskin Jasper: Regulation Therapy Quartz: Life Force Infusion
PMS (Premenstrual syndrome)	Carnelian Pink Tourmaline Quartz	Pink Tourmaline: Gynecological Health and Fertility Therapy
Postpartum care	Carnelian Light Green Aventurine Mother of Pearl Pink Tourmaline	Light Green Aventurine: Organ Tonic Pink Tourmaline: Gynecological Health and Fertility Therapy
Post-traumatic stress disorder (PTSD)	Rhodonite Sodalight
Pregnancy, desire to connect with child during	Aquamarine	Amethyst: Chakra Therapies (Sacral Chakra)
Prevention of illness, desire for	Bloodstone Carnelian Emerald Light Green Aventurine	Light Green Aventurine: Organ Tonic
Progress in life or health, stalled	Rhodochrosite Riverstone
Prostate, weakness or condition in	Carnelian Green Tourmaline	Carnelian: Revitalizing and Cleansing Infusion Green Tourmaline: Hydrotherapy for Men Quartz: Life Force Infusion
Protection from electromagnetic radiation	Mother of Pearl Pink Tourmaline
Protection from negative mental or emotional energies, child’s need for	Mother of Pearl
Protection from negative mental or emotional energies, desire for	Mother of Pearl Pink Tourmaline Sodalight
Psoriasis support	Bloodstone Citrine Dark Green Aventurine Light Green Aventurine	Carnelian: Revitalizing and Cleansing Infusion (on liver)
Public interaction, draining effects of	Pink Tourmaline
Public speaking, support for	Amethyst (short necklace) Rhodochrosite	Amethyst: Chakra Therapies (Throat Chakra)
Recent move, difficulty adapting to	Agate
Regulatory dysfunction	Leopardskin Jasper
Relationship with mate, desire to enhance	Green Tourmaline (men) Pink Tourmaline (women)
Relationship with pet, desire to enhance	Sodalight
Relationships, pattern of unhealthy	Breanna Green Tourmaline (men) Pink Tourmaline (women) Purple Eagle Rhodochrosite
Reproductive disorder or weakness	Green Tourmaline (men) Pink Tourmaline (women)	Green Tourmaline: Hydrotherapy for Men Pink Tourmaline: Gynecological Health and Fertility Therapy
Resistance to healing	Agate Bloodstone (when infection underlies condition) Lavender Leopardskin Jasper Purple Eagle Rhodochrosite Roselle	Dark Green Aventurine: Awakening the Body Indigo: Removing Mental Blocks to Healing Malachite: Dissolving Disharmony Opalight: Karmic Resolution Technique Rhodochrosite: Inner-Conflict Resolution Riverstone: Enhancing Another Therapy Sodalight: Emotional Pain Resolution
Rosacea	Bloodstone Citrine	Bloodstone: Strengthening Localized Immune Response
Scattered, feeling	Onyx Rhodonite	Onyx: Grounding Technique
Sea, live or work at	Agate
Self-esteem, low	Green Tourmaline (men) Lapis Lazuli Pink Tourmaline (women) Rhodochrosite
Self-expression, difficulty with	Amethyst Roselle	Amethyst: Chakra Therapies (Throat Chakra)
Self-knowledge, desire for	Aquamarine Lapis Lazuli Opalight Rhodonite Roselle	Aquamarine: Discovering the Cause of Illness Sodalight: Emotional Pain Resolution
Sensory processing dysfunction	Blue Sapphire Sodalight
Sexual dysfunction	Green Tourmaline (men) Pink Tourmaline (women)
Sexual prowess, desire for	Green Tourmaline (men) Pink Tourmaline (women)
Shoulder pain (See Joint pain or condition
Sinus congestion	Bloodstone Blue Sapphire Carnelian	Bloodstone: Strengthening Localized Immune Response Carnelian: Revitalizing and Cleansing Infusion Emerald: Green Ray Infusion Quartz: Life Force Infusion
Sinusitis	Bloodstone (when infection involved) Blue Sapphire Carnelian Citrine (when poor digestion underlies condition)	Carnelian: Revitalizing and Cleansing Infusion Dark Green Aventurine: Awakening the Body Lavender: Pain Relief and Realignment Technique Quartz: Life Force Infusion
Skin condition	Bloodstone (when infection involved) Citrine
Smoking, desire to quit	Onyx Rhodochrosite
Soft tissue condition	Carnelian	Carnelian: Revitalizing and Cleansing Infusion
Sore throat	Amethyst (short necklace, for strained voice) Bloodstone Carnelian Dark Green Aventurine Emerald Light Green Aventurine	Bloodstone: Strengthening Localized Immune Response Carnelian: Revitalizing and Cleansing Infusion Lavender: Pain Relief and Realignment Technique
Spaciness	Agate Onyx Quartz
Spinal misalignment	Citrine Lavender	Citrine: Tension Release Lavender: Pain Relief and Realignment Technique
Spiritual development, desire for	Amethyst Aquamarine Breanna Citrine Indigo Lapis Lazuli Lavender	Amethyst: Chakra Therapies (Brow Chakra)
Sprain (See Strains and sprains)
Stabilize healthy changes or progress, desire to	Quartzite	Quartzite: Stabilizing Positive Changes
Stalled progress in life or health	Lavender Rhodochrosite Riverstone
Stiffness	Aquamarine Citrine	Agate: Improving Communication Within the Body Aquamarine Water Citrine: Tension Release Quartz: Life Force Infusion
Stimulants, craving for	Onyx Poppy Jasper Quartz	Rhodonite: Emotional Regulation Therapy
Stomach condition	Citrine Dark Green Aventurine Emerald Light Green Aventurine	Amethyst: Chakra Therapies (Stomach Chakra)
Stomachache	Citrine (when chronic) Rhodonite (when emotions underlie condition)	Amethyst: Chakra Therapies (Stomach Chakra) Quartz: Life Force Infusion
Strains and sprains		Lavender: Pain Relief and Realignment Technique Quartz: Life Force Infusion
Surgery, preparation for	Lavender
Swollen glands	Bloodstone Carnelian	Bloodstone: Strengthening Localized Immune Response Carnelian: Revitalizing and Cleansing Infusion
Systemic illness	Bloodstone* Carnelian* Emerald Malachite *When immune function involved	Emerald: Green Ray Infusion Green Tourmaline: Hydrotherapy for Men
Teething	Mother of Pearl	Lavender: Pain Relief and Realignment Technique Quartz: Life Force Infusion
Tension, feelings of	Aquamarine Carnelian Citrine Roselle	Citrine: Tension Release
Therapy, preparation for any	Lavender	Opalight: Karmic Resolution Technique Quartz: Life Force Infusion Riverstone: Enhancing Another Therapy
Therapy, resistance to	Agate Breanna Purple Eagle Riverstone	Carnelian: Revitalizing and Cleansing Infusion Dark Green Aventurine: Awakening the Body Indigo: Removing Mental Blocks to Healing Opalight: Karmic Resolution Technique Riverstone: Enhancing Another Therapy
Thyroid, weakness or condition in	Carnelian Leopardskin Jasper	Carnelian: Revitalizing and Cleansing Infusion Leopardskin Jasper: Regulation Therapy Quartz: Life Force Infusion
Tight or tense muscles	Aquamarine Citrine Lavender Malachite	Citrine: Tension Release Lavender: Pain Relief and Realignment Technique Malachite: Dissolving Disharmony Quartz: Life Force Infusion Rhodochrosite: Inner-Conflict Resolution
TMJ (temporomandibular joint pain)	Citrine Lavender	Aquamarine Water Citrine: Tension Release Lavender: Pain Relief and Realignment Technique Quartz: Life Force Infusion
Toothache	Bloodstone Carnelian Emerald Lavender Quartz	Bloodstone: Strengthening Localized Immune Response Carnelian: Revitalizing and Cleansing Infusion Emerald: Green Ray Infusion Lavender: Pain Relief and Realignment Technique Quartz: Life Force Infusion
Toxicity (See Detoxification)
Trauma, emotional	Carnelian Mother of Pearl Rhodonite	Sodalight: Emotional Pain Resolution
Trauma, physical (injury)	Quartz	Quartz: Life Force Infusion
Travel, desire to minimize the negative effects of	Agate Pink Tourmaline
Tumor (See Growths, cysts, and tumors)
Ulcers	Bloodstone Citrine	Quartz: Life Force Infusion Rhodonite: Emotional Regulation Therapy
Urban setting, live or work in	Agate
Urinary tract infection	Bloodstone Carnelian Citrine	Bloodstone: Strengthening Localized Immune Response Carnelian: Revitalizing and Cleansing Infusion
Uterine fibroids	Pink Tourmaline	Carnelian: Revitalizing and Cleansing Infusion (on liver and fibroids) Pink Tourmaline: Gynecological Health and Fertility Therapy
Vaginitis	Bloodstone Emerald Pink Tourmaline	Dark Green Aventurine: Awakening the Body Malachite: Dissolving Disharmony Pink Tourmaline: Gynecological Health and Fertility Therapy
Vascular condition	Bloodstone (when infectious) Blue Sapphire
Viral infection	Bloodstone Carnelian Emerald	Bloodstone: Strengthening Localized Immune Response
Vision problem	Blue Sapphire	Blue Sapphire: Eye Treatment
Voice, desire to strengthen	Amethyst (short necklace)	Amethyst: Chakra Therapies (Throat Chakra)
Water retention (See Edema)
Weakness, physical	Citrine Green Tourmaline (men) Ruby (when muscular)	Agate: Improving Communication Within the Body Dark Green Aventurine: Awakening the Body Malachite: Dissolving Disharmony
Weight loss/Obesity	Carnelian Poppy Jasper	Emerald: Green Ray Infusion Poppy Jasper: Enlivening Localized Areas
Yeast infection (See also Candida infection)	Bloodstone (when chronic or acute) Carnelian (when chronic)	Bloodstone: Strengthening Localized Immune Response

Click here for information on the care and cleansing of therapeutic gemstones.

To Learn More

To learn more about how to get the most from your therapeutic gemstones, including how to select and use the best gemstones for you and your loved ones, we recommend reading books by Gemisphere founder, Michael Katz, and attending a Gemisphere Gemstone Energy Medicine Workshop.

To learn about Michael Katz’s books, click here.
To learn about our upcoming workshops, click here.