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Quartz Therapy
Chakra Balancing Technique
This Quartz therapy balances the chakras as it increases the flow of life force through them. The chakras are mended and soothed, overall energy is given a boost, and the healing of chakra-related illnesses is accelerated. During the treatment, Quartz is placed on one chakra or on all seven chakras in a specific sequence.
Therapy Tools
Options (one of the following)—
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One necklace of frosted Quartz spheres (8 mm, 10 mm, or 12 mm |
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Set of seven undrilled Quartz spheres (14 mm) |
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Set of seven Quartz poultices |
Reference Chart - Chakra Locations
Please click here for a Diagram of Chakra Locations.
Indications
When you are experiencing any of the following—
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An indescribable weight or tightness in a chakra or related area |
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A chakra feels damaged or hurt |
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A chakra is affected by negative energy in some way |
When you wish to soothe, heal, or bring balance to one or all of your chakras
When you wish to—
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Experience an overall boost in your energy and strength |
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Soothe and center yourself after a stressful or tiring experience |
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When you suspect that an illness or other limitation is caused by a chakra imbalance |
Effects
Nearly everyone has imbalances in the flow of energy through one or more of the major energy centers, or chakras. Such imbalances are certainly present in someone with any kind of illness; the more ill the person is, the more chakra imbalances he or she probably has. Therefore, just about anyone—from the relatively healthy to the seriously ill—can benefit from this treatment.
When you place spherical Quartz on a chakra, Quartz energy continually fills and flows through the chakra and corresponding areas in your aura before returning to the spheres. In this way, the Quartz learns everything about the chakra and what it needs to become stronger and more balanced. Then the Quartz balances the chakra by making adjustments in the flow of life force through it. If a chakra is injured or otherwise damaged, this therapy helps to repair and rebuild it.
As a result of this treatment, you may notice an increase in overall strength and vitality. You may also notice that you have more energy and are able to give and receive on many levels in a more balanced way. When you place the Quartz on your crown chakra, you may feel the Quartz energy flowing down your spine and making you feel more grounded.
Procedure When Treating All Seven Chakras At Once
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Lie on your back and make yourself comfortable. |
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Place a single Quartz sphere, poultice, or necklace on each chakra. (If using a Quartz necklace, place it in a small pile or spiral.) Place the gemsdirectly on your skin or overa light layer of natural-fiber clothing. If using single Quartz spheres, use medical tape to secure it to the skin or clothing.
Please click here for a Diagram of Chakra Locations. |
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Start at the root chakra and work your way up the body, placing the Quartzon each successively higher chakra. |
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When you reach your crown chakra, hold the gems in place using a natural-fiber headband or a pillow gently propped against the top of your head. If you prefer, you may sit up and place the Quartz on your crown and hold it in place with a natural-fiber bandana or headband. |
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Cleanse the gems, and then wear a Quartz necklace around your neck for ongoing support. |
Time Guidelines; All Seven Chakras
The first time you perform this therapy, keep the Quartz on the chakra for 20 to 30 minutes. Gradually increase the length of subsequent treatments up to one hour. You can perform this therapy once or twice a day.It is important to place the Quartzon each chakra for an equal amount of time.
Procedure When Treating One Chakra At a Time
Do not use single Quartz spheres for this procedure.
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Select the chakra you wish to treat. |
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Lie on your back and make yourself comfortable. |
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Place either a Quartz poultice or a Quartz necklace in a small pile directly on the chakra you've selected. |
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Cleanse the gems, and then wear a Quartz necklace around your neck for ongoing support |
Time Guidelines; One Chakra at a Time
The first time you perform this therapy, keep the Quartz on the chakra(s) for 20 to 30 minutes. Gradually increase the length of subsequent treatments up to one hour. You can perform this therapy once or twice a day.
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