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Quartz Single Sphere Therapy
Chakra Tune Up
Single Quartz spheres are placed on each of the seven major chakras to gently improve the chakras' functioning. This therapy can help support the healing of an acute illness or recovery from a demanding experience.
Therapy Tools
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Seven undrilled, unfrosted, optical-quality Quartz spheres (14 mm) |
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Pillow |
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Non-plastic adhesive tape |
Reference Chart - Chakra Locations
Please click here for a Diagram of Chakra Locations.
Indications
When you wish to—
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Balance, open, and fine-tune individual chakras |
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Enhance communication among all seven chakras |
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Improve the integrity of the chakra system as a whole |
When you have experienced—
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Any kind of trauma, such as surgery or an accident* |
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A stressful experience or emotional outburst |
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When you have an acute illness, such as a cold or flu |
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When you are feeling an indescribable "weight" in the stomach, heart, throat, or other chakra-related area |
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Before or after a demanding physical, emotional, or mental experience (Examples: running a race, a trip to the courthouse, a final exam) |
Contraindication
Although this therapy can soothe trauma, it should not be used as first aid, but rather as a supporting therapy after you have regained some stability
Effects
Energies normally flow between the physical and subtle bodies through the chakras. During this therapy, these energy flows are balanced both within each chakra and within the chakra system as a whole. Interrelationships among the seven chakras are strengthened, and anything inhibiting the chakras' intercommunication begins to resolve. If communication has diminished or ceased, it is re-established. With improved communication, each chakra gains greater awareness of the others and of what each is doing. This increased awareness, in turn, enhances the chakras' ability to work together and to regulate themselves.
Different people may experience different effects from this tune-up - for example, relief from fatigue, faster recovery from a common cold or illness, or the easing of acute symptoms.
Procedure
Note: Do not place a single Quartz sphere over just one chakra at a time or over less than all seven chakras.
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Put the seven Quartz spheres, pillow, and adhesive tape by your side. |
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Lie on your back in a quiet place and make yourself comfortable. Provide extra support for neck, back, or knees, if desired. |
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Place a sphere on the center of your crown chakra. (This helps to awaken the other chakras and prepare them for the treatment.) To keep the sphere in place, gently wedge it between the pillow and the top of your head. Please click here for a Diagram of Chakra Locations. |
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Tape a sphere to each of the other six chakras, starting with the brow chakra and working down to the root chakra. You may tape the spheres either to your skin or to lightweight natural-fiber clothing. Position the sphere in the center of the charka, and cover as little of the sphere as possible with the tape. |
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Check the location of the spheres and adjust them if necessary. |
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Close your eyes, lie quietly, and relax for the duration of the treatment. |
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When the treatment is completed, remove the spheres in the opposite order you applied them - the root chakra's sphere first and the crown chakra's sphere last. |
Time Guidelines
The first treatment should last between 20 and 30 minutes. You may gradually increase the length of subsequent treatments up to a maximum of one hour. This tune-up can be performed once or twice a day.
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